We lead stressful lives. These brain-boosting tips can help alleviate anxiety and release proteins in the brain that stimulate neuronal growth - literal "creative juices," you might say. Mindful Meditation: Miracle Cure or Media Hype? - https://youtu.be/3Bz6kr-UFkY Read MoreIs an immunization for st

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How Stress Rewires Your Brain and What You Can

We lead stressful lives. These brain-boosting tips can help alleviate anxiety and release proteins in the brain that stimulate neuronal growth - literal "creative juices," you might say.

Mindful Meditation: Miracle Cure or Media Hype? - https://youtu.be/3Bz6kr-UFkY

Read More
Is an immunization for stress on the horizon?
https://www.colorado.edu/today/2018/0...
"It's too early to say with scientific certainty, but a new study by CU Boulder researchers suggests that one particular beneficial bacteria can have long-lasting anti-inflammatory effects on the brain, making it more resilient to the physical and behavioral effects of stress."